游戏人生

How an Iranian student embraces TCM as a way of healthy living_我的网站

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    Mohammad Abdi (R) learns about TCM herbal drinks from a doctor at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. Mohammad Abdi, a 26-year-old Iranian student, came to China in 2023 to study clinical medicine at Ningxia Medical University. He was introduced to traditional Chinese medicine (TCM) at an early age. After seeing his uncle receive cupping therapy in Iran, he became curious about this traditional medical practice. Later, as a medical student in China, he had the opportunity to take professional TCM courses. On weekends, Abdi visits Ningxia Chinese Medicine Research Center to experience various TCM therapies. "I was a gym rat, so I initially thought TCM practices were too simple to be effective," he said. However, as he learned more about TCM, he was impressed by its depth and effectiveness. He recommended Baduanjin, a traditional Chinese breathing and stretching exercise, to his fellow international students, while he especially enjoys tuina massage combined with cupping therapy, which helps relieve the stress of his studies and clinical internship. For Abdi, TCM is more than a way to treat diseases; it is also a health philosophy that can be integrated into daily life. He believes ordinary people can benefit from TCM-based wellness practices, while professional doctors can use TCM techniques to treat patients. TCM is now expanding its global presence and joining the worldwide conversation on health and lifestyle. Inspired by growing interest in Chinese lifestyles overseas, Abdi hopes to continue exploring TCM and become a skilled doctor, helping more people in his hometown benefit from traditional Chinese medicine. (Xinhua/Yang Zhisen)
    Mohammad Abdi experiences a traditional Chinese medical treatment therapy on head at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)
    Mohammad Abdi learns about a traditional Chinese medical treatment therapy at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)
    Mohammad Abdi experiences a traditional Chinese medical treatment on ears at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)
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二 |     全市广大城乡居民朋友：          　　重阳节是我国法定的老年节。为进一步弘扬敬老爱老的传统美德，在全社会营造尊老敬老爱老助老的浓厚氛围，借此向全市发出倡议：          　　一、子女亲人先行，传承孝亲敬老文化          　　“百善孝为先”，父母有养育之恩，长辈有关爱之恩。我们要满怀感恩之心，及时行孝。无论工作如何忙碌、生活如何辛苦奔波，也要常打电话问候父母长辈，常回家看看，陪老人聊聊天、散散步；尊重老人的意见和习惯，关心老人的生活和健康；耐心倾听老人的心声，理解他们的需求。让我们从自身做起，以真情敬老，以真心爱老，用自己的言语影响人，以自己的行动感召人，从点滴小事做起，教育引导身边的人尊重老年人、关爱老年人，倡导文明新风，传承中华民族传统美德。         　　二、老年朋友自强，展现自身境界风采          　　在岁月的洗礼中，广大老年朋友积累了丰富的知识和宝贵的经验，在各自擅长的领域展现出卓越的才能，他们的专业知识和技能是推动社会进步的重要力量。

三 | 广大老年朋友应坚持老有所为，根据自身身体状况，拓宽社会参与渠道，依法依规从事经营和生产活动，利用自身经验技能优势，在科技、教育、文化、卫生、慈善、艺术等领域贡献智慧和力量。以老年人积极向上的生活态度、坚韧不拔的精神品质、乐观豁达的人生境界，为年轻人树立榜样，激励大家勇往直前，勇敢追梦。         　　三、社会各界携手，助力老龄事业发展          　　全市广大党员干部、机关企事业单位、社会组织等社会各界力量，要充分认识人口老龄化形势及发展老龄事业的重要意义，积极行动起来，走进社区、走进敬老院、走进孤寡老年人家庭，为老人提供探访关爱、医疗卫生、文化娱乐、法律援助等志愿服务。宣传敬老助老的好典型、好事迹，大力弘扬尊老、敬老、爱老传统美德，传播孝道文化，弘扬文明新风尚。

四 | 开展丰富多彩的老年文体活动，为老年人提供优质便捷的教育、文化、体育服务，让老年人共同度欢乐祥和的节日。         　　尊老敬老爱老助老事关你我他，连接千万家。让我们齐心聚力，行动起来，用孝心、爱心、真心、耐心，为老年人撑起一片充满阳光和关爱的天空，让每一位老人都能拥有充实幸福的晚年！          　　抚顺市老龄工作委员会办公室          　　2024年10月11日                     责任编辑：李丹。

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